When it comes to weight loss, weekends matter. There’s no getting around that fact. No pretending you can eat what you like and it doesn’t count just ... Read More

Coaching residents of Haywards Heath since 2013.
When it comes to weight loss, weekends matter. There’s no getting around that fact. No pretending you can eat what you like and it doesn’t count just ... Read More
The importance of NEAT and step count targets What is NEAT? And why are step count targets so important? NEAT stands for non-exercise ... Read More
Performance Project
Unit 4D
Burrell Road
Haywards Heath
RH16 1TW
Mon-Fri: 06:00-21:00
Sat: 07:00-12:00
01444 474824
Company Number - 08606461