Level – Beginner
Words – 850
Reading Time – 3 – 5 minutes
Apart from the odd day or holiday here and there you’ve spent the whole year training hard and eating well. On the one hand you want to eat and drink everything in sight, on the other you don’t want to undo your progress and spend the whole of January trying to fit back into your clothes.
Is there a way to eat what you want over the Christmas period and not put on weight?
Maybe, maybe not, but with these 5 top tips it’s certainly not as hard as you may think and worth giving a go!