Have you ever tried to lose weight fast?
Let us guess, it went like this: a week of detox teas or 1000kcal worth of shakes every day, endless cardio seven days a week, a flat, hungry, awful feeling, and a rebound that made you gain back all the weight you lost and more, in a matter of days.
What if it didn’t have to be like this? What if you could lose weight quickly and safely, and not feel hungry all the time? Even better, what if you could lose weight quickly and keep it all off?… Read More