“I’m now the fittest and strongest I have ever been in my life and I love the way that makes me feel”
At 55, Ann lost 17 kg and went from size 16 to size 10, all in 9 months.

Last year I was going to turn 55 and I was finding this quite difficult to get my head around. When I looked in the mirror, my waistline was thickening and my chest was ever expanding. I felt old and matronly and my self confidence was slipping away. I had been away on holiday and I needed my husband to help me zip up my dresses which were quite frankly too tight and too small. I was either going to have to accept that this was now me or do something about it.