Join us for a trial and train with the leading personal trainers in Sussex.
We focus on building strength and improving cardio fitness – as a result, our members become stronger, leaner and more muscular than ever before.
- Top expert coaches
- Incredible community
- Train any hour of the day
- Easy booking app
- Nutrition advice
- Complimentary classes
- No joining fee
- “Try before you buy” trial
Try us for £149
During your trial you’ll get:
- An introductory consultation
- 1x one-to-one personal training session
- 10x semi-private personal training sessions
- Unlimited fitness classes – Yoga, SWEAT, Boxing
- Nutrition advice
- Ongoing support from trainers
- To be part of an amazing community
Do you worry that you haven’t got time to keep in shape? Feel like the tyre around your waist is a real thing and it’s happening to you? Feel like you work all hours and don’t get time just for you? Want to really get in shape over the next year?
Well, you can! At Performance Project we help men of all ages, from all walks of life and with all sorts of worries to find the time and get in the best shape of their lives.
From those guys wanting to lose a few pounds, to those wanting to boost their physical health as they age, to those wanting to increase their strength and fitness for specific sporting events, to those men who have lost several stone and gone on to completely transform their lives, we welcome everyone.
We can help you get where you want to be, regardless of your starting point or your long-term goals. Everyone is on a unique fitness journey and here in our welcoming gym you won’t find any judgement or comparison with anyone else.
All of our coaches are top-class expert personal trainers, who will support you every step of the way on your own individual journey. We offer on-going nutritional advice and support, alongside our semi-private personal training sessions.
Start Your 30 Day Trial Today for £149: REGISTER HERE
How will a trial with us benefit you?
We offer the opportunity to come and join us for a 30-day trial so that you can make sure this is the place for you without committing to a long contract that you can’t get out of!
We never ask people to sign their lives away as we’re confident enough in the service we offer that we don’t need a long-term commitment on paper. Our members want to stay with us simply because they love what we do.
What results should you expect to see during your trial?
The results you will see during your trial totally depend on your own individual goals but we guarantee you’ll feel fitter and stronger even after 30 days. Every one of our members has told us how Performance Project has changed their lives for the better.
Most members report feeling happier in other areas of their life as well as getting fitter, leaner and stronger after joining us. But we are not just a quick fix for weight loss or unrealistic body transformations, we believe in creating a healthy lifestyle and setting yourself long term goals. Our trial offers you a glimpse of the changes you could make in your life and a taste of the things you can achieve.
Don’t get us wrong, you can achieve a lot over 30 days if you put the work in but we hope that a trial here is just a springboard into a longer-term membership with us and our amazing community of members.
Start Your 30 Day Trial Today for £149: REGISTER HERE
Performance Project is unlike any other gym you’ve ever experienced.
Here’s what you’ll get:
- Top notch personal training from our team of expert professional coaches
- Workouts tailored to your fitness level and ability
- Help to achieve your goals, inside and outside the gym
- Session times that fit in with your lifestyle, whatever that might be
- The chance to be part of an amazing supportive community of people of all ages and from all walks of life
- Ongoing nutrition advice
- Accountability – weekly or monthly check-ins with a trainer help you to achieve your goals
- Extra classes, from yoga to boxing to HIIT-type classes, at no extra cost
- No hidden joining fee or long-term commitment (as we know sometimes circumstances in life change suddenly)
- A supportive online members group in which to share aims, goals and achievements
- Social events, ranging from our Christmas party to running a Tough Mudder
- Regular workshops on different fitness and nutrition-related topics, free to members
- The chance to live your best life for longer by taking care of your health, fitness and happiness
Don’t just take our word for it, take a look at what our members say …
“I joined PP on an intensive six-week programme over three years ago to kickstart me into getting fitter, healthier, lose weight and feel better inside and out. Three and a half years down the line and I haven’t left. My results have surpassed anything I ever dreamed I could reach – six stone down, leaner, fitter and happier.”
“Performance Project is all-inclusive regardless of age, weight or fitness. Every session is personalised to where you are. You work hard at your own level, encouraged and supported by the amazing trainers and members alike to reach your goals. If you are serious about wanting to increase fitness, build strength and stamina, or lose weight, PP will support you every step of the way.”
“Performance Project has been life changing! I suffer with low self esteem and anxiety and it was a massive step for me to decide to do this. I took the leap nearly a year ago and haven’t looked back. Unlike other gyms it doesn’t feel like a chore, I look forward to going every time.”
“I can honestly say that going to PP for personal training has been the best decision I ever made. The trainers are fantastic. They guide you in the sessions and will sit down to talk about nutrition and progress. If you’re ready for a change then contact PP immediately.”
“PP is like no other gym – the training programmes, the classes, everything. The trainers are professional, motivating, friendly and yet they push you to achieve your goals, improve your strength and general fitness. It feels like a big family in the best way possible … I’m the last person to think I would ever stick to the gym but nearly a year in, it just seems to get better and better.”
Start Your 30 Day Trial Today for £149: REGISTER HERE
“The community atmosphere and support and encouragement from the coaches and other members are what makes Performance Project an amazing place to be part of.”
“After many years of going to other gyms and making little to no progress towards my goals, the results I’ve seen over the last 15 months at PP are outstanding. I’m now the healthiest I’ve ever been and am pushing myself to go further with new goals which I never previously thought possible. Love this place.”
“Training with the coaches at the Performance Project has been such an awesome experience and the best decision I’ve ever made. They are so dedicated to helping, supporting and encouraging you and I’ve not only made a huge transformation to my body, they’ve also helped me to transform my confidence. I honestly can’t rave about this place enough!”
“So a year and a half ago having never even set foot inside a gym I took the plunge and haven’t looked back since. This is partly because both the trainers and gym buddies are so friendly and supportive. If you enjoy gyms that resemble cattle markets with over-inflated egos then I’m afraid PP will not be the place for you!”
“I’ve been a member at other gyms but Performance Project is the first one where I have felt I have been treated as an individual and yet part of an awesome family. The trainers are encouraging and motivating and you never feel like you are competing against anyone, just constantly challenged to reach your own goals. There is such a great mix from all walks of life, shapes, sizes and ages, and the social side is amazing. Love this place and the team.”
Start Your 30 Day Trial Today for £149: REGISTER HERE
“I loved the vibe at Performance Project from the moment I joined. The trainers are all awesome and it’s fun, there is no dread or monotony associated with PP. It has helped me to stay grounded through some difficult times and my journey has brought me to a point where I am not afraid to try anything.”
“I can’t say how much fun I have had this year. The team has made me feel so welcome and I have got so much out of PP both physically and with the great fun I have had. I’ve met the most awesome people and Tough Mudder capped off a great year. Thank you to an amazing and hugely supportive team – you guys are the best…and I promise I’ll try not to undo all the good work by too much baking!”
“I’d just like to thank you so much for your help and your support. I can’t believe that after many years of ‘dieting’ I have finally achieved weight loss on the 10WL programme.”
“The Performance Project is like no other gym I’ve been to, it’s so much more!! A programme tailored to you individually is only the start. Having an incredible team around you coaching you on nutrition, tweaking your program on a weekly basis and importantly encouraging you every step of the way delivers results! PP is not a fad, it’s designed to create a lasting lifestyle change. I can’t recommend PP highly enough!”
“I have not managed to achieve any long term results at other gyms. With Performance Project I have lost weight and manage to build more strength. Started there nearly a year ago and still very enthusiastic about every session and the result I am achieving. Would definitely recommend to people who want to get great results.”
“The performance project is like no other gym I have been to. The trainers are second to none with their knowledge and motivation, they push for the results YOU are after and never fail in doing so. With so much to offer you will not be disappointed and I highly recommend the experience. This place is what made me who I am today. 👌”
“If you’re thinking of starting with a gym look no further as this gym is results-driven. They have provided me with knowledge about nutrition and training. The type of training they do was nothing like I’ve done before with lots of weights, getting stronger and leaner at the same time. I have changed my life training with Performance Project 👍”
“Joining Performance Project has probably been the best decision I’ve made this year. I’m more motivated than ever to keep training and to keep gaining results. The knowledge, support and dedication of the trainers are first class. The training is really varied and tailored to what you want to achieve. I’d recommend PP to anyone who wants to get fitter, stronger, leaner and feel better. I wish I’d joined sooner.”
“Just four months after starting at PP I am only 5lb away from my target weight. But what has been a real revelation is how much I am enjoying my progression in my training and the physical changes I have seen in only four months. I am feeling more confident about my physical appearance and generally more motivated and in control in more aspects of my life. I have more energy and I even sleep better than I did a few months ago.”
“I would definitely recommend Performance Project. The experienced team and the supportive environment in the gym have kept me motivated. There is as much or as little advice on exercise and nutrition on tap as you need and regular check-ins and reviews with a PT help to keep your progress on track. If, like me, you have been put off by gyms in the past or think you don’t belong in one, believe me, PP is different.”
“Weight loss was my main goal when I started at PP but I have also experienced so many more positive effects that you can’t physically measure. I have much more confidence and I feel more focused. These two things combined have changed my day-to-day life. Even things like giving presentations and hitting targets at work are made so much easier now I feel happy and confident in myself.”
“I’ve lost over 35lbs in just over 18 months. It’s also given me a whole new lease of life. My advice to anyone who is thinking about starting Performance Project would be: expect to be pushed hard, find limits you never knew existed, strength you never knew you had and get results you never thought you’d achieve. If you are thinking about it, DO IT! You certainly won’t regret it.”
“At 55 I am now the fittest and strongest I have ever been in my life.The trainers at Performance Project are amazing and everyone supports and encourages each other with a huge smile on their face.”
Start Your 30 Day Trial Today for £149: REGISTER HERE
“When I started at PP my specific goal was to increase my upper-body strength and improve my overall fitness. I was looking for a gym that didn’t just leave me to get on with things on my own and one that would help me to get the most out of the limited time I had to train. It’s really helpful to be held accountable by having a set time to turn up.”
“Since starting at Performance Project I feel I am a better mum and role model for my children – I am fitter and stronger both physically and mentally. I show my boys that regular exercise is an important part of life.”
“I would absolutely 100% recommend Performance Project to anyone, whatever their lifestyle, fitness level or ability. I travel 35 minutes each way for each session three times a week because there simply aren’t any other gyms like PP in Sussex.”
“Performance Project is way more than just a gym – it is a life-support system, a fitness family and a one-of-a-kind training space that genuinely changes lives. The sense of community and camaraderie is amazing and the support you receive from trainers and members alike is unlike anywhere else.”
Start Your 30 Day Trial Today for £149: REGISTER HERE
“From the minute I stepped in the door I was hooked. Every single person was just so lovely. I love the fact that I can come here and be myself and not be judged. Really early on I felt like I belonged here.”
“Performance Project has made me a better person in every way. It’s made me a better mum, given me more energy and more patience, and made me happy. I would absolutely recommend PP. I always wear the t-shirt and shout about it to anyone who will listen.”
“I truly believed that it would be like all the other gyms and I wouldn’t like it. But Performance Project is like no other gym I’ve been to. It’s not the egotistical grunting muscle man environment that I’ve seen before. There is no judgement here, just a general feeling of wellbeing.”
“Performance Project invest in you. The trainers invest their time in you, they get to know you, they believe in you. They have this uncanny ability to know how far to push you and you feel the need to prove them right and before you know you know it you’ve become the ‘I can do this’ person you’d always hoped you could be.”
“Best thing I have done for fitness in years. Performance Project has a great team, who are all very supportive. I’m six months in and loving it!”
Start Your 30 Day Trial Today for £149: REGISTER HERE
“I now see training as an investment in myself. Going to Performance Project ensures that I’m healthy and in the best physical and mental condition possible, in order to tackle anything and everything that life throws at me.”
“My total weight loss has been 8st. I started my journey at a size 22, now I’m a size 10. I cannot thank Performance Project enough for all the support each and every trainer has given me in their own individual way. The atmosphere is amazing and I never want to leave!”
“I have surprised myself at what I have been able to achieve. The confidence that I have gained from Performance Project has completely changed me as a person. No matter your size or ability PP will help you to achieve your goal in a friendly, positive and fun environment.”
“I would definitely not have made the rapid progress I have without the structure and support from Performance Project. I wasn’t sure this was the place for me but I’m so glad I plucked up the courage to make that initial call.”
“I have tried every gym on the planet and never stuck to it but with Performance Project you get amazing support on diet and exercise – it’s really a full education. Everything you never thought you could change about your body starts to change, and with that so does your outlook on other things in life.”
Start Your 30 Day Trial Today for £149: REGISTER HERE
